The Sculpted Arms in 90 Days Master Class is for those who want to bare their biceps for all to see!  

This comprehensive and transformative program will have you liberated from your long sleeve, ready to take on the world in confidence and ease.  

I finally gathered the courage to make a declaration. I was going to stop thinking of my body as an enemy I needed to fight with, and start thinking of it as my best friend and ally. I was ready to take on the actual mindset shifts needed to live my life as a happy, healthy person - for good.   

And that, my friends, is exactly what I did. 

I designed the Sculpted Arms In 90 Days Master Class to get women out of the thinking that created this whole flabby situation to begin with. 

You see, it’s the way you think that creates the flabby arm problem — the behaviors? They come after. That’s why you gotta nip that sh*t in the bud and start thinking about your body differently.   

…and I am here to help you do just that!  

  The Master Class is about more than “losing your bingo wings…”  

  But let me be very clear here…  

5 CORE MODULES

ARE YOU READY TO STOP FEELING STRESSED AROUND

SLEEVELESS AND START LIVING?!

  LET’S DO THIS THING.  

  Click on a payment option below to register:  

When your enrollment is complete, you’ll receive everything you need to get started sent straight to your inbox. 

Have a question about the program before getting started? Contact [email protected] and a team member will get back to you ASAP.  

F.A.Q.  

▶  How long is the program and what is the time commitment?  

The Master Class is 90 days. You’ll get access to the entire program right away, with instructions for how to go through the recordings and  assignments in the Arms by Kristine Members Area at your own  pace. You have access to 12 live coaching calls, one each week, over the  90 days. A workout will be provided and can be completed in 12 minutes, 3 days a week.  

▶  What if I’m out of the country?  

All components of this program are fully virtual and can be completed  from anywhere with an internet connection!  All live components of the program are recorded to accommodate different  schedules and time zones + international clients may call into live  Coaching Calls via Zoom. My team will be happy to help via email if you  need any kind of support in getting on international calls.  

▶  When are the Live Weekly Coaching Calls?  

Live Weekly Coaching Calls will take place every Tuesday at 10am PST  (1pm EST). That being said, if you’re unable to make calls live—don’t  worry—all calls will be recorded and made available in the Members Area  for your review. As long as you’re able to listen to call recordings on your  own time, you’ll get the full scope of benefits this program can provide.  Ultimately, I cannot stress enough that your deepest learning in this  program will take place while listening to other clients being coached. It is in hearing our own experiences reflected back to us with new perspective  that we have our greatest “ah-ha” moments and breakthroughs.  

▶  What if I’m not sure this is right for me?    

Because you will gain immediate access to all lectures and program  materials as soon as you sign up, I’m not able to offer refunds or “trial  periods” for this particular program.  

This is one of those situations where you need to feel into your gut and  make a decision about whether or not you think this program is worth the  investment—for the possible reward of a truly new and different relationship with yourself and your body.  If you have a specific concern, question, or would like to discuss your unique situation with my team in more depth, feel free to email [email protected] and we’d be happy to answer your  questions via email.